-Kids are spending less time outdoors than they did 20 years ago

-Playing outdoors can increase creativity, reduce stress, and lead to increased physical fitness

-Children who play outside become fitter and leaner

-Early-life outdoor experiences- whether alone or with others-have been identified as the most important factor in developing and environmental ethic

-Short-term exposure to natural areas through brief walks and even looking at images of nature has been found to have positive effects on mood

-Time playing in natural green spaces can iporve motor skills, including coordination

-Children who play outside in natural areas play more creatively

-Children who play outside have more active imaginations

-Environmental education can increase science test scores

-Spending time outdoors can lessen the symptoms of Attnetion Deficit Disorder/ADHD

-Children who play outside have greater respect for themselves, for others and for the environment

-Children who play outside develop stronger immune systems

-Viewing nature can reduce physiological stress response, increase levels of interest and attention, and decrease feelings of fear, anger or aggression

-30 minutes outside a day can result in a better night's sleep

GO OUTSIDE!

Your Health Depends On It.